We went down to the coast yesterday...I realized that the beach environment did some good things for my body and soul. My aching and "crispy" feet were soothed by the beautiful and warm Gulf Coast sand: nature's exfoliant! The still warm coastal breeze and moist salty air did wonders for my dry sinuses, too.
It was good for the soul in that I haven't walked the beach picking up shells and driftwood in quite some time. I find spending time by the water, no matter where, soothing and mind-clearing. I found some beautiful treasures that will be converted into jewelry and decorations and sold on etsy soon.
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